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Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Symptoms of Heart Disease

Understanding of heart disease, heart attack, symptoms of heart disease, heart disease traits, how to prevent and how to treat heart disease. Heart disease is a condition that causes the heart can not carry out their duties properly. These include a weak heart muscle (congenital abnormalities) and or the existence of a gap between the right atrium and left the porch, because of incomplete formation of a separate layer between the platform when the patient is still in the womb. This causes the blood clean and dirty blood is mixed. Understanding of heart disease and heart attacks are different. If A heart attack is a condition that causes heart was not functioning. This condition usually occurs suddenly, and often called heart failure.
Causes of heart failure vary, but usually the main cause is impaired blood supply to heart muscles, because the blood vessels that normally drain blood to the heart muscles are blocked or hardened, either because of fat and cholesterol, or because the substance chemical substances such as excessive use of drugs that contain Phenol Propano Alanine (ppa) are mostly found in drugs such as Decolgen, and nicotine. However, heart disease is one disease that dangerous and cause a lot of death to the sufferer.
Not infrequently, the patient is too late to know that he was suffering from heart disease so it's too late for diatasai. For that, knowing the symptoms of heart disease or trait you need to know in order to be done immediately follow the treatment as soon as possible. Symptoms of heart disease

  1. Pain. If the muscles are not getting enough blood (a condition called ischemia), then the inadequate oxygen and the metabolism of excessive causing cramps or spasms. Angina is a feeling of tightness in the chest or squeezing chest feeling, which arises when the heart muscle not getting enough blood. The type and severity of pain or discomfort varies in each person. Some people experience a lack of blood flow could not feel any pain at all (a condition called silent ischemia)
  2. Shortness of breath is a symptom commonly found in heart failure. Shortness is a result of the entry of fluid into the cavity of the air in the lungs (pulmonary congestion or pulmonary edema)
  3. Fatigue or tiredness. If the heart is not pumping effectively, blood flow to the muscles during activity will be reduced, causing the patient to feel weak and tired. These symptoms are often mild. To overcome this, the patient usually is gradually reducing its activity or thought these symptoms as part of aging
  4. Palpitations (heart palpitations)
  5. Dizziness & fainting. Decreased blood flow due to rate or abnormal heart rhythm or because of poor pumping ability, can cause dizziness and fainting


Other sources (vivanews.com) said the typical symptoms of heart disease as follows:

  1. Sudden pain in the chest behind the breastbone or as chest tightness.
  2. Chest pain can be repeated a few minutes (20 minutes or more).
  3. The pain can be a pressure in the chest, and neck as if choking, causing cold sweat
  4. Suddenly passed out, but could come back unconscious. This occurs because there is disturbance of heart rhythm
  5. Feel like stomach ulcers, but had not previously been suffering from stomach disorder In some people, symptoms can be similar to normal colds.
If you experience symptoms similar to those mentioned above, do not hesitate to contact your doctor immediately in order to get proper medical care. Tips Preventing heart disease :
  1. A healthy diet Avoid foods that contain fat and high cholesterol. Also avoid foods with high sugar content such as soft drinks, for example.
  2. quit smoking In the pack of cigarettes already explained that "Smoking can cause cancer, heart attacks, impotence, and disturbances of pregnancy and the fetus".
  3. Avoid stress When someone is stressed, the body will release the hormone cortisol, which can cause the blood vessels become stiff.
  4. Reduce excess weight (obesity) Obesity has a major risk of heart left atrial enlargement. This cardiac enlargement will increase the heart rate abnormalities, stroke, and death.
  5. Exercising regularly Exercise such as walking or jogging can strengthen the heart and blood circulation throughout the body.
  6. consumption of antioxidants Antioxidants Important to Prevent Heart Disease. This can be obtained from a variety of vegetables, fruits, and drinking tea.
  7. descent If you have close relatives who have had heart attacks, you should start now to be more careful in maintaining the diet and lifestyle.
Heart disease is not hereditary diseases, but if there is a family (parents, grandparents, siblings, uncles, aunts, etc.) who are suffering or have suffered from heart disease, you have risk factors for heart disease. So, need to watch out!

1/11/2012 03:00:00 pm | 0 Comments

Vitamins as a supplement

Health is the main thing that must be possessed by every person to obtain perfection in performing daily activities. blood flow that works great on the human body is the only thing that will prevent us from various diseases, including diseases which so feared by many people, the heart. The main axis of the heart as blood circulation degan hendanya can work well, avoid things that can trigger heart disease seeti arrival of smoking was the right decision to start a healthy life.
provide additional nutrients and vitamins that are complete will greatly assist the body in producing energy for daily activities in addition, regular exercise is also very large effect on the performance of human organs.
asia most people feel afraid to take vitamins because they think more and more chemicals into the body would not be good for health, but actually if in sync with regular exercise is a component of the vitamin supplement to obtain perfect health.
very different vitamins that are forcing the premises doping body for physical exertion until the end nothing left. Vitamin is a natural substance that is packed modern materials derived from natural ingredients such as foods consumed by man.
be a substance present in vitamin will not have adverse effects when consumed. so live with a healthy by exercising regularly and complete our health with vitamins of any kind that may be needed by our body, may we always awarded by God's health and can live life with joy.

1/04/2012 03:00:00 am | 0 Comments

How to cope with vaginal discharge

vaginal discharge is a normal thing that happens in women, it is usually common in the time before menstruation, childbirth and the period when women experience stress. vaginal discharge like this is a normal condition.
whereas abnormal vaginal discharge is usually caused by:
presence of bacterial, fungal and others

  • vaginal ulcers
  • endometriosis
  • cysts etc.

whereas fungi that can cause vaginal discharge is candida albicans, which occurs as a liquid vaginal discharge watery and white in color, musty-smelling and itchy. while vaginal discharge is caused by germs or bacteria stink, sometimes accompanied by pain in the genital area women,
will also feel pain when urinating.
There are two kinds of vaginal discharge, vaginal discharge clean and dirty. clean condition is generally caused due to sexual stimulation, puberty and orgasm, while a dirty condition vaginal discharge is often caused because of the many organisms that live inside the woman's vagina, how clean it is by frequent change of underwear after urinating or defecating and wash with clean water, wipe to dry, use a natural anti-septic such as betel leaf or simply use soap.

now we have a question, what is the solution to the problem of vaginal discharge? we can try some of the following tips:

  1. use of safe and sanitary quality, rather than recycled materials
  2. use homeopathic remedies
  3. we can use the betel leaf is boiled and cooled water as wipe
  4. frequently changing underwear to avoid moisture and full of bacteria
  5. maintain your diet, avoiding consumption of cucumber, yam, spinach, papaya and banana because it can cause vaginal discharge increase.
 vaginal discharge indeed a very unpleasant condition for women, slightly above tips may help the readers. because my wife already feel the results of these tips. may we always be given the health.
1/02/2012 04:04:00 pm | 0 Comments

Natural ways to cure typus

How to Cure Disease Naturally Typus Traditional - Just sharingjust about how to cure illnesses the natural way traditional typus.Typus disease is sometimes able to infect a person whether it bechildren or people who are already adults. Symptoms or traitssuch Typus disease is the presence of fever, headache,dizziness, muscle aches, no appetite, nausea, vomiting, obstipasi(diarrhea), feeling uncomfortable stomach and cough.
Typus disease symptoms were sometimes can make us tooshrugged it off. Be careful because Typus disease could become more severe or acute.Here is How Typus heal naturally or by using traditional medicinal plants that we can meet our environment. Curing diseases with Sambiloto Typus (Andrographispaniculata) :This plant has the function of lowering heat / fever, as well asdetoxifying and antibengkak. Effective enough to overcome theinfection and stimulate phagocytosis and enhance cellularimmunity. Part of this crop is processed into capsule-shapedmedications.

Way of its use: 3 x 1 capsules (morning, afternoon,evening) 1 hour before meals. Curing diseases with lote Typus Upas (Merremia mammosa) : This plant has a function as an anti ardang and also reduce pain(analgesics) and neutralize toxins. Part of this crop is processed into capsule-shaped medications. How to use: 3 x 1 capsule /day. Typus cure with Pearl Grass : This plant has a function as a heat relievers andanti-inflammatory, but it also plays a role in activating the bloodcirculation. Part of this crop is processed into capsule-shapedmedications. How to use: 3 x 1 capsule / day. Curing diseases with Wild Ginger Typus : This plant has bacteriostatic properties and enhance immunefunction and anti inflasma (swelling). Any part of the plant isprocessed into capsule-shaped medications. How to use: 3 x 1 capsule / day.Hopefully the information on how to cure illnesses the natural waytraditional typus above can help you who is suffering from illnessTypus.

Hopefully by following the way of curing disease Typus above then you get better soon and can berakitivitas as usual.  
See here for typus bidder

1/01/2012 04:05:00 pm | 0 Comments

amazing sex while pregnant

healthy tips
Pregnancy is very vulnerable when having sex. Moreover, the pregnancy is over the age of 5 months. Thus, fear that sex will happen to disturb the fetus in the womb.
However, there are some tricks you can do during sex, although the gestational age. This is the moment the best sex when pregnant:

  • The woman on top. This position is the most selesa for most pregnant women. This kerana in this position a pregnant woman can guard penetration depth.
  • Sitting position. This position is usually popular among women who are at mid-pregnancy kerana it does not require much movement. Husband and wife sit on it sitting in a state of mutual berdepan. Or when the wife is getting back to the husband and wife loaded position also is the best position.
  • The position of the husband was lying on top but only half of the body.
  • Kneeling or standing position.The most important of all the sex positions during pregnancy you need to make sure it does not detail the pressure or burden on the pregnant belly.

We are aware bahawa sex is an important portion in expressing feelings of affection, a sense of security and calm, a feeling of togetherness and bring feelings of conjugal relations.



1/01/2012 06:23:00 am | 0 Comments

Wonders of Mother's Milk

Ation is "a way unmatched by any in providing ideal food for a baby's growth and development. Evaluation of the evidence - evidence which has been shown to take it on a basic level population, exclusive breastfeeding for 6 months is the most optimal way of feeding in infants ". although today's technology is growing yet but just milk is best food for your baby. because breast milk has many substances - substances that are not owned by a formula or food lai n is used as pngganti milk. according to the research of Doctor of Gajah Mada University (Indonesia), the benefits of breastfeeding for babies is almost unlimited. research shows that babies be breastfed exclusively protected against respiratory and digestive system diseases. 

why did it happen? because the substance - the substance in the body's immune ation provides direct protection against infection. ASI is a provider of a hospitable environment for beneficial bacteria, called normal flora. These bacteria are good. existence inhibit bad bacteria, viruses and other harmful parasites ..

Breast milk is mixed in a special food, easily digested by infants pencernaanya system is still relatively fragile and rich in nutrients. thus concluded that the baby mengeuarkan less energy during digestion of food when the baby to digest breast milk substitutes, so the rest of the energy used for other activities such as growth and organ development. a lot of research done by scientists about breastfeeding. as was done by researchers from the University of Padjadjaran, long-term benefits of breast milk will have an impact both on blood pressure, at which time blood pressure is in good condition then it can reduce the danger of attack jantung.para researchers concluded that the protection of mother's milk caused by Substance Nutrition - nya.Berdasarkan research results, which diberikn exclusively breastfed babies less likely to develop heart peyakit. has revealed that the presence asm-chain polyunsaturated fatty acids long (pembukuh prevent hardening of the arteries), and the fact that breast-fed infants ingest less sodium (Blood pressure is closely related premises) where the impact a baby will not experience excessive weight gain. Conclusions in outline, the ASI will provide a normal trip as the desired blood pressure where it is acuhan for health development in the heart.

8/25/2011 02:57:00 am | 0 Comments

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